Former Vitamins

Vitamins are organic compounds that must be obtained from food and are not used for any specific purpose. Therefore, fats or proteins are not considered vitamins. Vitamins have been misidentified in the past and have since lost their “vitamin status.” This is why there are gaps in the numbering of B vitamins. Some compounds have also been intentionally misnamed as vitamins.

(more…)

Comments Off on Former Vitamins